Folk remedies for the treatment of a hernia of the cervical spine are the best recipes and methods

For the treatment of a hernia of the cervical spine, folk remedies are used in the form of compresses, rubbing, herbal decoctions and teas. The biologically active substances in their composition have a weak analgesic, anti-inflammatory, anti-edematous effect. The use of folk remedies allows you to slightly reduce the duration of the recovery period, to prevent the occurrence of painful relapses. But treatment should be carried out only after consultation with a neurologist or vertebrologist.

General Tips

A hernia in the cervical spine is formed by the displacement of the fibrous ring, its rupture and subsequent leakage of the pulpous nucleus.

To eliminate the symptoms of pathology, an integrated approach to treatment is required. Used drugs of various clinical and pharmacological groups, massage and physiotherapeutic procedures. Folk remedies are used only after reaching the stage of stable remission, after the main conservative, and sometimes surgical treatment.

The use of homemade ointments, decoctions and alcohol tinctures is not able to reduce the size of hernial protrusion. Folk remedies are recommended as a prevention of exacerbations arising from hypothermia or excessive physical exertion. Their use will be effective only subject to certain treatment rules:

  • Do not exceed the dosages recommended in the recipe, replace the ingredients or introduce new components;
  • herbs for the preparation of infusions and decoctions should be purchased in pharmacies, where their quality is carefully monitored;
  • therapy must be combined with daily physical therapy and gymnastics;
  • any folk remedies are strictly prohibited for the treatment of pregnant and breastfeeding women, children and adolescents, debilitated patients;
  • if after using any folk remedy there were discomfort, you should cancel it and seek medical help;
  • You can not use several products at once because of the high probability of chemical interaction of their ingredients.

It is strictly forbidden to use decoctions, rubbing and ointments to eliminate the symptoms of a hernia, localized in the cervical spine. Firstly, it will make diagnosis difficult. Secondly, a slight improvement in well-being makes a person postpone a visit to the doctor. As a result, the sizes of protrusion increase so much that they become the cause of irreversible complications.

Types of alternative treatment

The doctor will definitely tell the patient what folk remedies are best used for his type of hernia. He will inform about the advantages and disadvantages of a particular dosage form, if necessary, determine the dosage regimen. It is doctors who often warn patients about the dangers of using certain folk remedies. For example, in the formulation of which contains poisonous medicinal plants, a strong infusion of garlic on alcohol, kerosene and other toxic additives.

Shishkevich Vladimir, orthopedic and traumatologistShishkevich Vladimir, orthopedic and traumatologist, project editor-in-chief ExpertNews.

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This is the name of the procedure for applying to the area of ​​hernial protrusion of a mixture with medicinal properties. To enhance the therapeutic effect, a plastic film and dense fabric are placed on top of it. The compress is fixed with a gauze or elastic bandage. The duration of the procedure is 1-3 hours. Then the remnants of the mixture are removed, and any nourishing or moisturizing cream is rubbed into the skin. The most popular in the treatment of cervical hernia compresses prepared according to such recipes:

  • fresh large sheets of horseradish or burdock are well kneaded until juice appears and generously lubricated with thick honey, applied to the back of the neck;
  • a mixture of 3 drops of essential juniper oil and 100 g of badger, bear, goose fat is applied to the area of ​​pain;
  • 5-7 large dandelion leaves are ground in a mortar to a thick slurry, gradually adding a teaspoon of aloe juice.

For the treatment of intervertebral hernias, only those mixtures for compresses that have weak local irritating properties should be used. If they are designed to restore intervertebral discs, then it is impractical to use them. The components of the mixture for compresses do not penetrate into the pathological foci, do not have a regenerating effect, and moreover do not reduce the size of the hernia.

Tinctures and decoctions of herbs

Water infusions and decoctions of medicinal herbs are perhaps the only types of folk remedies approved by representatives of official medicine. Their use contributes to the acceleration of metabolic processes, the removal of harmful mineral salts, toxins, and toxins from joints and vertebral structures. The greatest therapeutic efficacy is characteristic of such agents:

  • pour a teaspoon of dried herbs of lemon balm and St. John’s wort into a ceramic teapot, pour 2 cups of hot water, leave for an hour. Strain, drink 0,3 cups of infusion 2-3 times a day after meals;
  • in a thermos pour a tablespoon of dried plant material bearberry, calendula, chamomile and peppermint, pour 2 liters of boiling water, leave for 2-3 hours. Cool, strain, take 100 ml three times a day after meals;
  • in a small saucepan, place 5 dry berries of wild rose, cranberry, juniper, barberry, viburnum, pour 3 cups of hot water, bring to a boil and simmer for 5-10 minutes over low heat. Cool, strain, drink 0,5 cups 3 times a day after meals.

Alcohol or oil tinctures are used for rubbing when there is an uncomfortable sensation in the neck. To prepare them, a dark non-oxidizing container is half filled with vodka or olive oil. From the beginning of spring to mid-autumn, young fresh leaves and flowers of any medicinal plants are collected. Gradually fill the container with them and leave it in a warm place for 2-3 months. Rub tincture 2-3 times a day until the symptoms of hernia are completely eliminated.

Homemade ointments and creams

In the treatment of intervertebral hernias, ointments with distracting, decongestant action are used. After their application to the back of the neck, receptors located in the subcutaneous tissue are irritated. As a result, two groups of impulses enter the central nervous system – from the source of pain and from the surface of the skin. At the same time, the intensity of the latter is much higher, which explains the distracting effect of ointments and creams. They eliminate the discomfort that occurs when the weather changes or awkward movement, eliminate stiffness.

The therapeutic effect of ointments or creams prepared at homeIngredients and Formulation
Anti-inflammatoryIn a mortar, mix 30 g of fat baby cream, medical vaseline and thick honey, add a couple of drops of essential oils of thyme, pine, fir, spruce
Decongestants100 g of badger fat are mixed with 3 tablespoons of honey, a teaspoon of cosmetic almond oil, two drops of peppermint essential oil
PainkillersWith constant stirring, grind 20 g of lanolin with a teaspoon of gum turpentine, then 100 g butter is introduced in small portions

Ointments are immediately transferred to a dark glass or ceramic container with a screw cap, stored in the refrigerator, rubbed into the neck when mild pain occurs. You can not use such folk remedies with an aseptic inflammatory process occurring in the hernia.

Healing baths

A warm bath taken at bedtime stimulates blood circulation and microcirculation, accelerates the removal of tissue breakdown products from damaged vertebral structures. The procedure has a mild relaxing and calming effect, which is very important for intervertebral hernia. Even after achieving stable remission, a person can be in constant tension in anticipation of an exacerbation of pathology. Therefore, traditional healers recommend adding infusions and decoctions of medicinal herbs with sedative properties to bath water. How to cook them:

  • Pour 3 tablespoons of dry plant material of lemon balm, thyme, St. John’s wort into a pan, pour a liter of hot water, bring to a boil and simmer over low heat for 20 minutes. Cool, filter, add to bath water;
  • 2 tablespoons of dried herbs of a string, oregano, yarrow, marigolds are put in a thermos, pour a liter of boiling water, leave for 2 hours. Cool, filter, add to bath water.

Bath water should not be hot, but warm. The duration of the treatment procedure is 20-25 minutes. Then you should take a shower and wipe yourself with a hard towel. Before such prevention of cervical hernia, it is necessary to consult a doctor. Procedures are prohibited for severe diseases of the cardiovascular system, liver and kidneys.


Daily physical therapy and gymnastics classes are the most effective way to reduce the size of hernial protrusion. This is an excellent prevention of the progression of osteochondrosis, which almost always provokes protrusion with a further rupture of the fibrous ring. Therapeutic gymnastics is well combined with folk remedies, especially with a warming effect.

What exercises are most effective:

  • head turns first in one, then in the other direction;
  • tilting the head forward and tilting it back;
  • circular rotation of the head in both directions
  • tilting the head to the right and left.

Doctors of exercise therapy recommend doing 3 approaches, each of which includes 10-15 movements. First you need to do it once a day, and as the muscle corset strengthens, 1-2 times. You can not perform exercises with jerks, abruptly throw back your head or try to reach your chest with your chin. Movements should be low amplitude, smooth, slow. Only such a training technique will strengthen muscles without provoking further displacement of the intervertebral discs.

Alternative therapy recipes

In folk medicine, drugs are used, which include various parts of plants, beekeeping products, cosmetic, essential, vegetable oils. Honey, propolis, royal jelly should be purchased from trusted sellers. If vegetable oil is indicated in the recipe as an ingredient, then olive, flaxseed or high-quality sea buckthorn must be preferred.


Swamp saber is a perennial plant that usually grows along the edges of water bodies. Thick branched rhizomes and grass are used to treat a cervical hernia. They contain a huge amount of bioactive substances with anti-inflammatory and analgesic effects.

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In the treatment of pathologies of the spine, the marsh cinquefoil is also used because of the ability to strengthen local immunity. The healing plant is part of many folk remedies, but the following are most popular:

  • fresh or dry rhizomes are crushed, filled with a dark glass or ceramic container. Caution, pour vodka without additives or 96% ethyl alcohol diluted with an equal volume of water in such a way that the liquid rises 2-3 cm above the plant raw material. Insist in a warm place for 2 months, shaking the container daily;
  • squeeze 100 g of any, the most inexpensive moisturizer into a mortar, begin to stir, adding a tablespoon of lanolin, alcohol tincture of sabretnik, 2-3 drops of pine essential oil. It is transferred to a container with a lid, stored in the refrigerator.

Means based on marsh cinquefoil are used only when discomfort in the localization of hernial protrusion occurs. They are rubbed into the neck with light massaging movements 1-2 times a day. But for the treatment of joints, tincture and ointment is indicated for a long course of treatment.


Dandelion is a genus of perennial herbaceous plants of the Astrovian family. In official medicine, roots are mainly used, the chemical composition of which includes triterpenes taraxasterol, taraxerol and sterols stigmasterol, taraxol. They also contain a huge amount of beneficial acids: palmitic, lemon balm, linoleic, oleic, zerotinic. These bioactive compounds are also found in the leaves, stems, and flowers of dandelion.

The plant in the treatment of hernias is used to prepare agents for internal and external use. Especially popular compresses from crushed fresh leaves with honey. But no less useful is a decoction of dry roots:

  • 5 tablespoons of chopped plant material are placed in a small pan, 3 cups of hot water are poured;
  • put in a water bath, languish for half an hour;
  • cool, filter, take 2 tablespoons 3 times a day with meals.

The use of a decoction for the treatment of cervical hernia must be agreed with a doctor, since the product has a high choleretic, antispasmodic, astringent activity. For some patients, the use of a decoction of dandelion roots may be contraindicated.

Badger or horse fat for compresses

Any animal fat contains beneficial polyunsaturated fatty acids, fat-soluble vitamins, and trace elements. These ingredients have a pronounced antioxidant effect, are able to normalize metabolism and microcirculation. Badger, horse, bear fats are used in the treatment of cervical hernias to eliminate weak discomfort due to the warming effect. They are melted in a water bath, and then applied with a wide brush or spatula in 2-3 layers. A plastic film is placed on top, wrapped in a warm scarf.

The duration of the procedure is 40-60 minutes. Then the residual mixture is removed, the skin is washed with warm water and soap. The use of animal fats to regenerate cartilage or reduce the size of hernial protrusion is impractical. Vitamins, minerals, polyunsaturated fatty acids do not penetrate damaged vertebral segments. The only plus of using fats is improving the skin condition.

Comfrey treatment

Comfrey, or Larkspur, is a genus of perennial forest herbaceous plants of the Borachnikov family. In folk medicine, for the treatment of vertebral hernias, roots and grass saturated with bioactive substances are used. These are allantoin, alkaloids, B vitamins, flavonoids, bitterness, mucus, trace elements. To prevent displacement of the intervertebral cervical discs, to eliminate weak painful sensations, a tincture is prepared according to this recipe:

  • a dark glass container is filled with half-shredded dry roots and grass;
  • pour vodka or ethyl alcohol diluted with water to the neck of the can;
  • insist in a warm place protected from direct sunlight for 2-3 months;
  • rubbed into the back of the neck when discomfort occurs.

On the Internet, recipes of infusions and decoctions from comfrey roots are often found for internal use. The expediency and safety of such therapy should be discussed with a doctor, since the alkaloids of the plant are very toxic.

Compress with Kalanchoe

Kalanchoe is a genus of succulent plants of the family Crassulaceae. It is popular not only because of its high decorative effect, but also due to the multifaceted therapeutic effect on the human body. Kalanchoe is considered a valuable source of a variety of bioactive compounds. These are magnesium, phosphorus, molybdenum, organic acids, enzymes, polysaccharides, bioflavonoids. The juice of the plant has anti-inflammatory, bactericidal, antimicrobial properties.

Traditional healers recommend reducing the size of the hernia with compresses from Kalanchoe. To do this, a sterile cloth is moistened in juice extracted from large, fresh leaves, and then applied to the back of the neck to fully dry. Representatives of official medicine are very skeptical of this method of treatment of hernial protrusion.

Garlic Alcohol Tincture

Garlic is a perennial herb of the genus Onion from the Amaryllis family. Vegetable culture does not contain bioflavonoids that improve blood circulation, but is highly valued for allicin. This organic compound is formed by mechanical destruction of plant cells, showing a powerful bactericidal and fungicidal activity. For the treatment of hernia, an oil or alcohol tincture is used, which can be prepared as follows:

  • peel a couple of heads of garlic, chop, fold into a non-oxidizing bowl;
  • pour 200 ml of vodka or vegetable oil;
  • insist in a dark place at room temperature for 3-4 weeks, shaking the jar once a day.

In folk medicine, garlic tinctures are used 2-3 times a day to relieve discomfort. This folk remedy has a wide list of contraindications – pregnancy, lactation, pathologies of the cardiovascular system. Even the use of oil tincture often causes a chemical burn of the skin.

Fir massage oil

Cosmetic and essential oils extracted from trees and shrubs of fir species are often used in the treatment of pathologies of the musculoskeletal system. They have a locally irritating effect, relieve a person from pain due to the warming effect. To eliminate discomfort in the neck, a massage mixture helps. To prepare it, add 50 drops of essential oil of fir (pine, thuja, juniper, spruce, cypress) to 2 ml of oily baby cream. Rub the mixture twice a day into the back of the neck with light massaging movements.

Bee Products

Thick natural honey is used both in pure form and in a mixture with other ingredients as a means of accelerating blood circulation, stimulating the removal of tissue decay products from pathological foci. It is used for compresses, applications, preparation of ointments, rubbing. Honey is added to infusions, decoctions, teas to improve the taste and increase their therapeutic effect.

No less popular with neck hernias and hot milk with propolis. Drinking 2 times a day strengthens the body’s defenses and has an anti-inflammatory effect. To prepare it, bring a glass of milk to a boil and dissolve a pinch of propolis in it.

Herb fees

In the process of preparing pharmacy fees, herbs, flowers, roots, collected and dried according to all the rules of pharmacognosy are used. In folk medicine, very rare plants are often used. Many of them are not included in official directories, so they are sold in markets and not in pharmacies. When buying, you need to pay attention to the color, the smell of plant materials, the absence of rotted parts and foreign inclusions in it.

The collection most demanded in hernia therapy contains equal parts of elecampane, St. John’s wort, marigolds, ledum, and bear ears. To prepare the infusion, a teaspoon of raw materials is poured into a glass of boiling water, left for 40 minutes. Cool, filter, drink 100 ml 2 times a day after meals.

Indian onion

A perennial plant is not only decorative, but also useful for joints and spine. In folk medicine, a tincture of leaves or a fleshy bulb is used. They are crushed, put in non-oxidizing dishes, poured with oil or vodka. The healing tincture is ready in a couple of months. It is rubbed into the neck when the first discomfort appears. If used improperly, the likelihood of a chemical burn of the skin increases.

Shishkevich Vladimir

Shishkevich Vladimir, orthopedic and traumatologist, project editor-in-chief ExpertNews. It specializes in the treatment of diseases in orthopedic, traumatological, vertebrological profiles