Experts have compiled a complete diet menu number 6 for gout. Adhering to the recommendations, you can reduce the likelihood of an attack of the disease. Consider the weekly weekly 6-table meal.
- Breakfast consists of bread with butter and vinaigrette. We drink weak tea with milk.
- Lunch: soup with vegetables, fried potatoes in vegetable oil, boiled meat. We drink compote with crackers.
- Snack: buckwheat porridge, 1 egg. Wash down with juice.
- Dinner: vegetable cutlets, pasta casserole with cottage cheese. Wash down with fruit jelly.
- Shortly before bedtime, you are allowed to drink a glass of milk with a bun.
- An hour before breakfast, drink a glass of broth of wild rose.
- Breakfast: oatmeal in milk. We drink kefir. After half an hour – a glass of grape juice.
- For lunch: vegetable puree soup. Wash down with milk jelly.
- Snack – a glass of carrot juice.
- Dinner: buckwheat porridge in milk. We drink it with compote.
- At night – a glass of compote without sugar.
- On an empty stomach we drink a glass of mineral water. A little later we cook fresh vegetables with vegetable oil and one egg. Drink breakfast with stewed rosehip.
- Lunch: vegetable or milk soup, potato pancakes, jelly. For dessert, an apple.
- Dinner: steamed meatballs with vegetables, cottage cheese, tea.
- Late dinner: fermented baked milk.
- Breakfast: boiled vegetables (beets, carrots, prunes). Egg. Coffee drink. An hour later we drink a rosehip broth.
- Lunch: oat soup, pasta with cheese, cutlets from cabbage or carrots with the addition of low-fat sour cream. Wash down with fruit juice.
- Dinner: cottage cheese in dumplings or casserole from it with the addition of prunes. Rosehip compote.
- At night we drink kefir.
- In the morning: salad (beets, apple), coffee.
- Second breakfast: fried egg with tomato. For dessert, fresh berries or fruits.
- For lunch: okroshka, vegetable stew with beef, tea with a slice of lemon.
- Dinner: cabbage casserole with sour cream sauce. We drink tea with milk.
- Before going to bed: half a glass of bran drink.
With gout, diet 6 prov >
- Breakfast: oatmeal on the water, compote.
- Second breakfast: vinaigrette, scrambled eggs, tea with milk.
- Lunch: you can cook boiled beef or any dish from this product, beetroot, stewed cabbage garnished. Wash down with jelly.
- Dinner: boiled beets, cottage cheese pancakes, rosehip drink.
- Before going to bed, kefir.
Following this diet, it will be possible to quickly stabilize the state. Proper nutrition plays a large role in controlling the body’s metabolic processes.
Among dietary dishes, there are a lot of delicious ones if you can cook them correctly. Consider a few recipes. Diet for gout will appeal to you with carrot cutlets and vegetable soup.
Shishkevich Vladimir, orthopedic and traumatologist, project editor-in-chief ExpertNews.
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Ingredients: boiled carrots, a little semolina and frying oil, breadcrumbs.
Carrots should be grated. Add a little semolina to it. We form cutlets, breading. Fry on each side. Instead of carrots, you can use beets.
Vegetarian soup is very useful for gouty changes. The following products are suitable for its preparation:
- cabbage – 100 gr.;
- potatoes – 3 pcs .;
- tomato – 1 pc.;
- any grits;
For the preparation of soup, cereals are boiled separately. Carrots and onions, cut into strips, are sent to boiling water. Then potatoes are introduced. After it is almost ready, add chopped cabbage. At the end, finely chopped tomato and greens are added to the pan. Salt, spices – to taste.
A diet for gout is part of the therapy. Therefore, it is important to switch to proper nutrition as soon as possible, eliminating harmful products from the diet. All this will allow you to live fully, reducing the likelihood of an exacerbation of the disease.