How to determine the size of the knee pad

Knee pads are recommended for use in the following cases:

  • rehabilitation after surgery and traumatic injuries;
  • prevention of knee injuries during sports training;
  • diseases of the knee joints;
  • severe strain on the knees that threatens to wear out the joints.

It is recommended to choose a knee pad according to size, so that it provides the necessary support for the joint and protection from all kinds of external factors. The size of an orthopedic product is very important because it is used to protect the joint, preserve health and functionality.

Secrets of a Successful Choice

When buying, it is not enough to choose a knee pad by size. It is important to consider additional aspects:

  1. The size. The parameters are set from 1 to 4. The first is for thin people. With a large physique, a fourth is suitable.
  2. Convenience. Girth of the knees is an important indicator. It is advisable to choose an orthopedic product in the morning, since in the afternoon the legs swell. The knee pad should not cause discomfort and a feeling of pull. The most convenient are models with Velcro holders, as they allow you to tighten and relax the product.
  3. Quality. Well-known manufacturers refuse to use potentially dangerous cheap materials. The price is not small, but it justifies itself.
  4. Material. The knee pad should guarantee good air penetration, warming, comfort. Models made of elastane and polyester are considered durable, but their cost is above average. Neoprene products pass air well. Cotton and wool products warm well, but require special care and are less durable.

Only correctly selected orthopedic products will show a therapeutic effect.

Features of knee measurement

The size of the elastic knee pad is determined by the circumference of the knee. Each manufacturer develops products according to certain tables, so you should study the available information before buying. In some cases, the circumference of the knee corresponds to two sizes, as it is at the junction.

To determine the circumference, the knee is measured in the central part of the patella in a standing position. Sometimes it is additionally required to measure a shin and hips. This is necessary for the knee pad of a wider model to capture the legs.

Do not buy a knee pad during an exacerbation of the disease, as the knee swells. Otherwise, after the swelling subsides, a smaller product will be required. An exception is the universal knee pad with volume adjustment function.

Recommendations for use

Rules for the operation of orthopedic products:

  1. The duration of use of the knee pad is limited to a couple of hours per day.
  2. The duration of wearing the knee pad is determined by the doctor, taking into account the condition of the knee joint.
  3. Knee pads are an additional treatment for joints. It is not suitable as the main method of therapy.
  4. Products should not compress the blood vessels of the legs, cause swelling of tissues and a feeling of numbness.
  5. The knee pad should be comfortable, not rub the skin.
  6. Only hand wash at a water temperature of 40 degrees and with delicate detergents is allowed. Otherwise, the size of the knee pads will change.

Knee pads differ in performance and functionality, the presence of additional hard components: plastic or metal inserts, iron springs, mechanisms for adjusting the support of the knee joint, high-quality frame.

How to choose and use knee pads for training?

When considering issues of sports equipment, you need to remember about the two main groups that most often injure athletes. This is the back and legs. And if you protect your back quite simply, you can just put on a good fixing weightlifting belt, but with your knees it’s a little more complicated. If athletic belts are allowed in almost any competition, since they do not affect the actual performance of the exercise, then the knee pads that allow you to fix the leg can not be used everywhere. Let’s consider a question in more detail.

Overview

Knee pads are sports and medical equipment that is designed to fix the knee joint. They can be used in three main cases:

  1. Treatment – in fact, for this they came up with. The main task of such a knee pad is to fix the joint in the correct position for further healing.
  2. Sports – designed to prevent injuries during heavy climbs.
  3. Preventive daily. Used by overweight people to minimize stress on the joints.

Moreover, they all have a similar structure and shape.

Knee Pads with Hinges

Despite the great popularity of knee pads with hinges, several facts should be noted right away. Such knee pads are necessary for strong fixation. They initially have a medical direction. Free movement of the knee on one axis is ensured by a special hole.

Their main task is to fix ligaments in order to avoid disability. They are not designed for heavy loads (lifting the bar more than 100 kilograms), as in this case, excessive fixation will harm, and the joint will begin to wear out.

These are knee pads for daily wear. Well, and most importantly, like elastic bandages, knee pads with hinges are prohibited by most federations, as they allow you to get an advantage in the squat.

© Andrey Popov – stock.adobe.com

How to choose?

To choose knee pads, you need to take into account your goals and financial capabilities. Typically, the quality of the knee pad does not depend on the manufacturer. At the same time, popular manufacturers have additional advantages in the form of a larger grid of sizes. Choose according to the following specifications:

  • a type;
  • depending on the type of knee injury and the doctor’s recommendations;
  • material;
  • the size.


© titansupport.com

Knee WrapsPhotoA typeType of Knee InjuryМатериалSizeManufacturerUser ratingPrice
TITAN YELLOW JACKET KNEE SLEEVESLatchingThe period after dislocationStretch fabricSelected by tableTITAN8About 100 cu
SBD KNEE SLEEVES
© sbd-usa.com
CompressionJoint injuryStretch fabricSelected from the table by 1 lessSBD7About 100 cu
Sling Shot Knee Sleeves 2.0
© markbellslingshot.com
DepreciationProphylacticStretch fabricSelected by tableSling shot9About 100 cu
Rehband 7051
© rehband.com
LatchingThe period after dislocationStretch fabricSelected by tablerehband6About 100 cu
Reinband Rehband 7751 reinforced knee pad for crossfit
© rehband.com
CompressionJoint injuryStretch fabricSelected by tablerehband7About 150 cu
Rocktape Red 5 mm
© rocktape.ru
LatchingThe period after dislocationStretch fabricSelected from the table by 1 lessRocktape8A type

As we said earlier, knee pads are usually divided according to their focus. But in reality the division is deeper. All of them are divided into:

    Compression. This is the kind of knee pad when it is too late to do any kind of prophylaxis. They are suitable for people who already have knee injuries, and they need to prevent its further spread. Most often used in powerlifting, as lifting huge weights sooner or later injures almost all lifters.

Shishkevich Vladimir, orthopedic and traumatologistShishkevich Vladimir, orthopedic and traumatologist, project editor-in-chief ExpertNews.

I have been treating joints for many years. I can say with confidence that the joints are always treatable, even in the very ripe old age.

Hondrostrong is an innovative drug that is created to combat joint diseases. It helps with arthritis, arthrosis and other diseases. Thanks to the use of cream, joint mobility quickly returns. Damaged cartilage tissue is regenerated, which prevents the further development of the problem.

Hondrostrong gel for joints

Our medical center was the first to receive certified access to the latest drug for osteochondrosis and joint pain - Hondrostrong. I confess to you when I heard about it for the first time, I just laughed, because I did not believe in its high efficiency.

But I was amazed when we completed testing: 4567 people were completely cured of diseases of the organs of the musculoskeletal system, and this is more than 94% of all subjects. 5.6% felt significant improvement, and only 0.4% did not notice any improvement.

Hondrostrong cream allows you to forget about back and joint pain in the shortest possible time, literally from 4 days, and even very difficult cases can be cured within a couple of months. In addition, the manufacturer of this product is now offering a 50% discount of the full cost of Hondrostrong cream.

Материал

According to the material, you can not particularly bother. The main thing is that the sports knee pads are comfortable and tight enough. That is, when choosing, pay attention not to the material itself, but to its stiffness and elasticity.

So, some rare models are prohibited by federations due to the fact that their stiffness makes squatting easier, they are comparable to sports bandages.

The size of the knee pad is determined by the manufacturer’s mesh. The thing is that they are all quite elastic, which means that they can easily be worn on the leg, which does not fit them in size. However, you need to understand how to determine the size of the correct knee pad so that then it will not be excruciatingly painful while walking or performing the exercise.

The sizes of all knee pads are presented in centimeters. In order to determine your size, it is enough to measure the girth of the knee. For trained weightlifters, this figure ranges from 40 to 50 cm. Very rarely, when larger knee pads are needed.

Sports knee pads, as a rule, need to be taken one size smaller. Moreover, the determining factor when choosing a knee pad may not be its quality at all, but the size of the mesh, which allows you to determine how accurately you can choose the equipment for you.

As for firms and manufacturers, everything is about the same here. Separation is exclusively by type, sometimes by durability. You can focus not on the brand, but on forum reviews.

Contraindications

Sports knee pads are not designed to be worn continuously. They have a number of contraindications, which are especially sensitive for people older than 30 years:

  • First of all, it is osteoarthrosis. If you have increased fragility of the bone cover, then it is quite possible that the constant wearing of sports knee pads will cause your bones to deform. This is an extremely small chance. And it concerns only fixing sports knee pads.
  • In the second – varicose veins. In the case of varicose veins, there is such a thing as swelling of the legs. It is caused due to the fact that more blood rushes to the legs than it casts per unit of time. So, wearing knee pads can easily lead to the formation of venous plugs and worsening conditions. In this case, the knee pads are worn only in the adaptation period after the injury. And preventive knee pads are worn solely before the approach itself. However, people suffering from varicose veins are usually rarely associated with squats over 20 kilograms.

Remember that forewarned means armed. Most knee pads are allowed by federations, which cannot be said about elastic bandages. This gives a certain advantage to competing athletes, since they may not suffer from severe pain syndromes, and the knee pads themselves perfectly fix the trajectory, which theoretically allows a little, but to improve the performance of the exercises.

Crossfit knee pads are either cushioning or cushioning compression.

Remember that knee pads are not casual wear. They are put on only in two cases:

  • for fixing joints and ligaments for the duration of recovery after an injury;
  • for prophylaxis, so as not to injure the ligaments of the knee and not turn out the joints.

What can be said in the end regarding which knee pads to choose and which are better. Unfortunately, everything is individual here. Remember that the preventive knee pad is selected by size, but the sports knee is taken one size smaller, only this way it can protect you from injuries.

Buy knee pad. What information is needed?

The choice of a knee pad always seems mysterious. What degree of knee support is needed? How to determine the correct size? How and where to measure the circumference of the knee? Convenience, so that there are no restrictions, but only assistance in movement. Do you need additional fasteners and Velcro if the knee hurts?

There are more questions than answers. Well, if you need it for walking. And already, it seems to pick up a bandage for a knee to an active athlete or a person leading an active lifestyle and is not at all realistic.

Often, it would seem that a carefully selected bandage for a knee after an injury is inconvenient or after two or three runs or training, is sent to the pantry for an eternal joke – it does not fit in one way or another or is uncomfortable.

If you got a knee injury, even a minor one, and you continue to actively train or play football on the weekends, you decide to buy a knee pad without consulting a doctor, then this is a bad idea. The knee latch is not a panacea that can remove the existing problem, it will still have to be solved. In this case, there is a risk of worsening the injury or the progress of the disease, which can lead to a longer treatment or delay the rehabilitation process.

Remember – the knee pad does not remove the pain and does not solve the problem that arose in the joint. He can only hedge in some moments, edit the contour of the movement or its amplitude, support psychologically.

If you decide to buy a knee pad, then you first need to decide on the task that you are pursuing this purchase. What do you expect from him, why do you need him? Only in this case the expectations will be met. When buying, pay attention to:

– choosing the right size,

– whether he is able to solve the problem that you set,

– safety for yourself and others

– the presence of additional functions that you do not need (the more of them, the more expensive the product)

If your friend or girlfriend of the same complexion already has a support similar to the one you want to buy, this does not mean that you need to take exactly the same size. It may not be suitable, because the anatomical features of the body are different for everyone.

If the knee pad is used during the rehabilitation period and is not intended for training and games, it may have hard components: inserts made of hard plastic or metal, iron springs, internal and external mechanisms with various functions, devices or belts for adjusting the degree of support for the joint, metal or plastic frame limiting the movement of the joint in one direction or another. Sometimes this is a complex mechanism that allows solving certain problems at this stage of recovery or treatment.

For sports, the caliper should represent a thinner or, one might say, a disguised support option. Do not have hard protruding elements. During official games, in many game sports, it is allowed to use only soft versions of knee pads, not only without solid inserts, but even “Velcro”.

Choosing a size seems to be one of the highlights of buying a knee pad. Different manufacturers and for each orthopedic product have their own scales, which are indicated on the packages with the goods. There is nothing complicated in them.

As a rule, if additional measurements are not prescribed there, then this is the circumference of the knee joint in centimeters. It is measured in the center of the patella while standing. If there is no flexible meter at hand, then this can be done using a thread or rope, which you then attach to the ruler. We are looking for the resulting size in the scale on the package. Measurements are best done in the afternoon or evening.

Example: the circumference of the knee joint, which we obtained when measuring, is 33 centimeters

Let’s look at an example of the size scale of one of the leading manufacturers of sports orthopedics from Mueller:

25-30 cm. – XS
30-35 cm. – SM
35-40 cm. – MD
40-45 cm. – LG
45-50 cm. – XL
50-55 cm. – XXL

You are looking in this scale for the number of centimeters that you obtained when measuring. Our size fits between 30-35 cm., Which is shown on the second line. Accordingly, our size is SM.

Sometimes, for the right choice, additional measurements of the thigh and lower leg are needed. They are carried out in the same way, standing. The tibia is measured 15 cm. Down from the center of the patella, the circumference of the thigh, respectively, retreating 15 centimeters up from the same starting point. The measurement results, in the same way as in the first case, are searched in the scale, respectively, the size is recognized.

The material from which the bandages and orthoses are made is the most diverse. Recently, they began to use high-tech and even nanotechnology. The most common is neoprene.

The same company Mueller went to meet people who need to purchase calipers, bandages, orthoses. On the boxes in which all orthopedic products of this manufacturer are sold, full information about the product in it appeared. To the smallest details. It remains only to determine the parameters suitable for you and try on the selected model.

To order a bandage (knee pad) from the table, follow the link here. Indicate the article number and product size. They will contact you, explain, deliver.
Prices – summer 2019

All about joints

According to doctors, knee pads help alleviate the patient’s condition and speedy rehabilitation.

How to choose knee pads for arthrosis of the knee joint? This question excites many with knee diseases. Such orthoses (certain devices designed to facilitate and rehabilitate the patient – can reduce the load on the joint or limb, fix a certain position, etc.) should be prescribed by the doctor, since in each case an individual approach is needed.

Orthopedic knee pads are usually prescribed after joint surgery if the patient has an injury or has a chronic form of a disease of the musculoskeletal system. Therefore, the choice of product has a special approach.

Joints hurt? “Crunches” the spine?

Pain is a harbinger of terrible pathologies that in a year or two can put in a stroller and make you disabled. Head doctor Goltsman: to completely restore the JOINTS and the BACK is simple, the most important thing.

Varieties of Knee Pads

The doctor, before prescribing a particular treatment, directs his patient for examination. This allows you to determine the causes of the onset of the disease, its form and degree of development, and also identifies potential concomitant ailments.

Without such an approach, it is not necessary to talk about adequate measures. In the opposite case, it is worth thinking about the qualifications of such a “specialist”, who “determines” the disease “by eye” and writes out an orthosis.

By degree of rigidity

Orthopedic knee pads have several varieties, which are determined by the scope of their application.

  1. Strong hold. This category has a very rigid structure, which fixes a limb in a practically stationary state. Such knee pads are prescribed to persons who have suffered an injury, surgery, etc. The design is made of plastic. Orthoses such as an alternative version of gypsum were developed.
  2. Medium fixation. The design implies the presence of stiffeners, which will have different widths. This type can have both thin knitting needles and wider plates. Typically, knee-pads of medium fixation are prescribed for those who have suffered sprain of ligaments, a bruise that affected the meniscus, etc. This thing is worth having at hand for those who have chronic arthrosis, since it helps to more easily endure periods of exacerbation. But! When the attack is accompanied by swelling of the joint, such an orthosis should be detachable. This provides a more comfortable putting on and removing the prosthesis, and the patient himself will not experience too much discomfort.
  3. Weak fixation. Knee pad for arthrosis of the knee of this category is an elastic orthosis in which there are no stiffeners. Bandages are also included here. Such items are recommended to be worn for prevention purposes, for example, with exacerbation of arthrosis or when the knee joint is unstable. Bandages are usually prescribed to those people who have an inflammatory disease, but edema does not occur. Indeed, if swelling is tightly transmitted, there is a risk of tissue necrosis.
  4. Fixation of the patella. This category is intended more for athletes. Although they are also prescribed for patients with arthrosis, if there is instability of the patella or with a diagnosis of connective tissue hypermobility syndrome. These clips prevent harm from sudden movements.
  5. Dynamic orthoses. This is the latest development in the orthopedic industry. The price of such products is quite high. The design contains movable rigid elements, which provide flexible fixation, and to all this there is a massage effect. Unlike previous options, such products have their own dimensional grid. Therefore, when selecting, you need to know the girth of the leg above the knee and below.

If you analyze each type of orthosis, it becomes clear that the knee pads for arthrosis of the knee for prolonged wearing can clearly not be tough. But as for medium and soft fixation, everything can be here. Therefore, without the help of a specialist, you can’t exactly figure it out.

After all, factors such as the desired result, what loads will be put on the knee, what is the form and degree of arthrosis, etc. should be taken into account.

It’s important to ask your doctor how to put on your device.

By material

There is another classification of knee pads – materials. It can be natural or synthetic. Accordingly, this will be displayed on the price of the product.

  • wool – this material is able to absorb moisture (which is very important in the hot season), has a warming effect, reduces inflammation in the joint, and the release of active substances that improve blood microcirculation in a sore spot;
  • polyester is one of the types of synthetic material that has high performance properties, so that such a knee pad is worn for a very long time, although this is also displayed on the price of the product;
  • Cotton is a natural material that is very pleasant to the touch, has good moisture repellent properties, although such knee pads do not have a long service life;
  • nylon – is a reliable and durable synthetic material, on the body creates a fairly pleasant feeling, but can cause allergies;
  • spandex is one of the most popular options, as it has good elasticity and density, while the skin breathes freely under the fabric and is quite moderate;
  • neoprene – an artificial tissue that can have a warming effect on a sore spot, has high elasticity, but it can easily cause skin dermatitis.

Knee pads are made of different materials. Each species has its pros and cons.

As you can see, there are many materials for knee pads. Each has its own strengths and weaknesses, so before you go shopping, you should familiarize yourself with the video in this article. It once again and in more detail talks about how different all the orthoses are from each other.

How to choose the size?

Those who have already faced the purchase of a knee pad for arthrosis know that many orthopedic salons have their own dimensional grid.

There are standard values:

Volume (cm)Size
less than 30XS
30 – 35S
35 – 40М
40 – 45L
45 – 50XL
50 and aboveXXL

However, when buying a product from one or another manufacturer, you need to pay attention to the label. There must be its own dimensional grid. If it is not, then it is worth looking inside, where is the network instruction.

In it certainly such moments are indicated. That is why the above values ​​should not be very oriented. Firms can change them, especially in each particular type of knee pad there are features.

A little tip: if during the measurement, a boundary value is obtained, then it is better to choose a larger size. This is done in order to have stock. For example, in the hot season, the legs always swell, which means they increase in volume. That is, if you buy an end-to-end knee pad, then when the first puffiness appears, it will become difficult to wear it. And this is not to mention the fact that you can significantly harm your knee joint.

Knowing your size and buying the appropriate product is very important. After all, such an orthosis is not subject to return.

A few words about pricing

Most often, arthrosis of the knee joint torments people in a more mature age. From this moment, the search begins for alternative solutions to the problem. When it comes to knee pads, the first thing that comes to the buyer’s mind is: “What is the price of knee pads?”

Prices for orthoses can vary significantly.

No wonder the above talked about the variety of such products. After all, the price depends on the design and material. The cheapest modification costs around 1000-1500 rubles. But the more modern the orthosis, the higher its cost. There are those that cost between 25000 and 30000 rubles.

Not the least role is played by the place of purchase. For example, on the Internet, such products are slightly cheaper than in a store or pharmacy. And the thing is that online stores do not need to pay rent and salaries to their many employees. But there is also a minus. It’s no secret that it’s easy to get into scammers and then the package will not be the thing that is shown in the photo.

Therefore, experts recommend not to risk their finances and health, but to buy a knee pad for arthrosis of the knee joint only after consulting a doctor in a medical institution!

All about joints

According to doctors, knee pads help alleviate the patient’s condition and speedy rehabilitation.

How to choose knee pads for arthrosis of the knee joint? This question excites many with knee diseases. Such orthoses (certain devices designed to facilitate and rehabilitate the patient – can reduce the load on the joint or limb, fix a certain position, etc.) should be prescribed by the doctor, since in each case an individual approach is needed.

Orthopedic knee pads are usually prescribed after joint surgery if the patient has an injury or has a chronic form of a disease of the musculoskeletal system. Therefore, the choice of product has a special approach.

Joints hurt? “Crunches” the spine?

Pain is a harbinger of terrible pathologies that in a year or two can put in a stroller and make you disabled. Head doctor Goltsman: to completely restore the JOINTS and the BACK is simple, the most important thing.

Varieties of Knee Pads

The doctor, before prescribing a particular treatment, directs his patient for examination. This allows you to determine the causes of the onset of the disease, its form and degree of development, and also identifies potential concomitant ailments.

Without such an approach, it is not necessary to talk about adequate measures. In the opposite case, it is worth thinking about the qualifications of such a “specialist”, who “determines” the disease “by eye” and writes out an orthosis.

By degree of rigidity

Orthopedic knee pads have several varieties, which are determined by the scope of their application.

  1. Strong hold. This category has a very rigid structure, which fixes a limb in a practically stationary state. Such knee pads are prescribed to persons who have suffered an injury, surgery, etc. The design is made of plastic. Orthoses such as an alternative version of gypsum were developed.
  2. Medium fixation. The design implies the presence of stiffeners, which will have different widths. This type can have both thin knitting needles and wider plates. Typically, knee-pads of medium fixation are prescribed for those who have suffered sprain of ligaments, a bruise that affected the meniscus, etc. This thing is worth having at hand for those who have chronic arthrosis, since it helps to more easily endure periods of exacerbation. But! When the attack is accompanied by swelling of the joint, such an orthosis should be detachable. This provides a more comfortable putting on and removing the prosthesis, and the patient himself will not experience too much discomfort.
  3. Weak fixation. Knee pad for arthrosis of the knee of this category is an elastic orthosis in which there are no stiffeners. Bandages are also included here. Such items are recommended to be worn for prevention purposes, for example, with exacerbation of arthrosis or when the knee joint is unstable. Bandages are usually prescribed to those people who have an inflammatory disease, but edema does not occur. Indeed, if swelling is tightly transmitted, there is a risk of tissue necrosis.
  4. Fixation of the patella. This category is intended more for athletes. Although they are also prescribed for patients with arthrosis, if there is instability of the patella or with a diagnosis of connective tissue hypermobility syndrome. These clips prevent harm from sudden movements.
  5. Dynamic orthoses. This is the latest development in the orthopedic industry. The price of such products is quite high. The design contains movable rigid elements, which provide flexible fixation, and to all this there is a massage effect. Unlike previous options, such products have their own dimensional grid. Therefore, when selecting, you need to know the girth of the leg above the knee and below.

If you analyze each type of orthosis, it becomes clear that the knee pads for arthrosis of the knee for prolonged wearing can clearly not be tough. But as for medium and soft fixation, everything can be here. Therefore, without the help of a specialist, you can’t exactly figure it out.

After all, factors such as the desired result, what loads will be put on the knee, what is the form and degree of arthrosis, etc. should be taken into account.

It’s important to ask your doctor how to put on your device.

By material

There is another classification of knee pads – materials. It can be natural or synthetic. Accordingly, this will be displayed on the price of the product.

  • wool – this material is able to absorb moisture (which is very important in the hot season), has a warming effect, reduces inflammation in the joint, and the release of active substances that improve blood microcirculation in a sore spot;
  • polyester is one of the types of synthetic material that has high performance properties, so that such a knee pad is worn for a very long time, although this is also displayed on the price of the product;
  • Cotton is a natural material that is very pleasant to the touch, has good moisture repellent properties, although such knee pads do not have a long service life;
  • nylon – is a reliable and durable synthetic material, on the body creates a fairly pleasant feeling, but can cause allergies;
  • spandex is one of the most popular options, as it has good elasticity and density, while the skin breathes freely under the fabric and is quite moderate;
  • neoprene – an artificial tissue that can have a warming effect on a sore spot, has high elasticity, but it can easily cause skin dermatitis.

Knee pads are made of different materials. Each species has its pros and cons.

As you can see, there are many materials for knee pads. Each has its own strengths and weaknesses, so before you go shopping, you should familiarize yourself with the video in this article. It once again and in more detail talks about how different all the orthoses are from each other.

How to choose the size?

Those who have already faced the purchase of a knee pad for arthrosis know that many orthopedic salons have their own dimensional grid.

There are standard values:

Volume (cm)Size
less than 30XS
30 – 35S
35 – 40М
40 – 45L
45 – 50XL
50 and aboveXXL

However, when buying a product from one or another manufacturer, you need to pay attention to the label. There must be its own dimensional grid. If it is not, then it is worth looking inside, where is the network instruction.

In it certainly such moments are indicated. That is why the above values ​​should not be very oriented. Firms can change them, especially in each particular type of knee pad there are features.

A little tip: if during the measurement, a boundary value is obtained, then it is better to choose a larger size. This is done in order to have stock. For example, in the hot season, the legs always swell, which means they increase in volume. That is, if you buy an end-to-end knee pad, then when the first puffiness appears, it will become difficult to wear it. And this is not to mention the fact that you can significantly harm your knee joint.

Knowing your size and buying the appropriate product is very important. After all, such an orthosis is not subject to return.

A few words about pricing

Most often, arthrosis of the knee joint torments people in a more mature age. From this moment, the search begins for alternative solutions to the problem. When it comes to knee pads, the first thing that comes to the buyer’s mind is: “What is the price of knee pads?”

Prices for orthoses can vary significantly.

No wonder the above talked about the variety of such products. After all, the price depends on the design and material. The cheapest modification costs around 1000-1500 rubles. But the more modern the orthosis, the higher its cost. There are those that cost between 25000 and 30000 rubles.

Not the least role is played by the place of purchase. For example, on the Internet, such products are slightly cheaper than in a store or pharmacy. And the thing is that online stores do not need to pay rent and salaries to their many employees. But there is also a minus. It’s no secret that it’s easy to get into scammers and then the package will not be the thing that is shown in the photo.

Therefore, experts recommend not to risk their finances and health, but to buy a knee pad for arthrosis of the knee joint only after consulting a doctor in a medical institution!

How to choose knee pads for arthrosis of the knee: expert advice

Osteoarthritis of the knee joint is a pathology that develops as a result of destruction of cartilage tissue.

Without proper therapy, dystrophic processes worsen the patient’s quality of life, and over time can cause disability.

It affects mainly patients after the age of 45, athletes, as well as overweight people.

According to statistics, it is several times more common in women.

Together with drug treatment and other methods of treatment of arthrosis include wearing a specialized bandage that secures to the knee.

These products eliminate pain and discomfort, reduce pressure from inflamed areas.

As a rule, they acquire a bandage after carrying out the necessary diagnostic tests and determining the severity of the pathological changes occurring in the knee joint.

Why do I need a knee pad?

A bandage is an excellent solution for a progressing pathology localized in the knee or in the early stages, when there is still no pain, but discomfort during movements is already felt.

The main objective of the knee pads is to reduce the load and fixation, which is a necessity to eliminate pain in arthrosis of the knee joint.

Osteoarthrosis is a dangerous disease that occurs with various types of trauma, bruises, and constant high physical activity.

Lack of professionalism when practicing in the gym or performing various types of exercises leads to an uneven distribution of the load on the lower limbs.

Severe pain with arthrosis of the knee

Orthopedic products are much more effective in comparison with an elastic bandage, they reduce the load from the affected area, fixing the knee as close as possible to the physiological position. The nearby muscles and bone tissue are strengthened, the elasticity of tissue structures increases.

Arthrosis knee pad is necessary to achieve the following goals:

  • reduce soreness and discomfort;
  • eliminate signs of inflammation and eliminate swelling;
  • improve blood circulation;
  • completely restore movement.

A feature of the bandage is the possibility of prolonged wearing without the need for their correction on the leg.

Thanks to the material, the product is easy to clean, just rinse by hand with the addition of detergent.

Classification of knee pads and criteria for the right choice

The criteria for choosing which knee pad is better are the results of the passed diagnostic tests, since with arthrosis it is very important to determine the stage of degeneration in the knee joint. The help with the choice of a clamp is provided by the attending specialist.

A variety of orthopedic devices is quite diverse, such products have not only different materials, but are also made with metal inserts, hinges and other inserts.

To increase the therapeutic effect, animal hair, infrared radiation and many other inventions are used.

Indoor bandage

This type of fixative is used in patients in the early stages of pathology, when the manifested pain and discomfort are quite tolerable, and an accurate diagnosis has not been made. The knee pad is represented by a continuous, covering the knee and sections above and below the canvas.

The closed bandage provides soft fixation, brings the knee joint to the previous correct position.

This allows you to remove puffiness and eliminate soreness, reduce inflammation.

Outdoor bandage

This form of fixative is necessary in the presence of painful sensations arising in a particular area.

As a rule, it is used for minor and serious traumatic injuries.

An open brace for knee arthrosis

The open variety is good in that it is made with special fasteners for a strong and reliable fixation.

Open devices with rigid ribs are prescribed for patients in need of soft fixation.

Open knee pad with tension adjustment

The product is characterized by the presence of an open window, for better mobility of the joint and special Velcro, which secures the device above and below the affected area.

Open knee pad with tension adjustment

Regulators are conveniently fixed on the leg of various circles, they can be used at various stages of pathological changes.

Hinged knee pad

The design, containing the articulated joints, allows you to perfectly fix the joint with intense pain.

It is used to expand the range of motion, which gives greater freedom to the patient while walking.

Knee joint hinge

The device is fixed on the leg slightly higher and lower than the site of inflammation, has metal plates and an incision in the knee region.

Tendon and ligament brace

In pain with localization below the patella, wearing special orthopedic products is shown in the form of a belt that fixes the patella, supports ligaments and tendons.

Warming knee pad

In order to not only fix the knee joint, but also to recreate the warming effect for the normalization of blood circulation, specialized orthopedic devices with a warming effect allow.

Such products are pleasant to wear, well stop the pain syndrome, are designed for prolonged wear.

Camel Warming Knee Pad

Also, a warming knee pad increases the mobility of the ligaments, and accelerates the regenerative processes of cartilage tissue.

The warming bandage is divided into halogen (with the content of infrared radiation), magnetic, tourmaline (heat penetrates into the deepest tissues), wool (camel, dog, sheep’s wool).

Materials

In the matter of how to choose the most convenient and effective knee pad for arthrosis of the knee joint, the material of the product plays an equally important role.

It is necessary to choose the most acceptable material for wearing and leaving, creating favorable conditions for recovery, not causing allergic reactions. There are two main types – synthetic and natural materials.

Synthetics

The main feature of a synthetic product (polyester, elastane and neoproten) is to provide the most convenient and tight fixation.

This allows you to most accurately repeat the shape of the knee. In addition, synthetics are comfortable to wear and easy to care for.

Natural materials

Natural tissue is much more commonly used, as it is considered less allergenic and more pleasant to the body.

For sewing such devices, cotton and sheep, dog or camel wool are used.

Such products perfectly absorb moisture, create a warming effect, normalize blood circulation, and reduce inflammation.

Degree of fixation

The choice of the degree of fixation should be exclusively performed by the attending specialist, depending on the severity of the pathology, the rate of progression and the severity of the clinical picture:

  1. Medium degree – a dense material is used, well taking the necessary shape and grasping the knee, reducing the severity of the area, allowing movement, does not immobilize the joint.
  2. Strong – there are special inserts, it is prescribed to eliminate the pain syndrome. Strong fixation has a warming effect, reduces the load on the knee area.
  3. Maximum – as a rule, these products should include hinges, metal or other inserts, elastic Velcro or straps.

To obtain the maximum therapeutic effect, you should correctly measure the circumference of the leg and determine the size of the device.

As a rule, each individual company has its own parameters.

To calculate the size, the knee circumference is measured, as well as the area above and below about 12-15 cm.

Size Chart for Knee Pads

Standard parameters (may vary in different companies):

  • thigh diameter up to 42-43 cm – size S;
  • 43 – 49 cm – M;
  • 49-55 cm – L;
  • 55 – 62 cm – XL;
  • 63 cm and above – 2XL.

An orthopedic product designed for strong fixation has adjusting fasteners.

Therefore, this device does not have a dimensional grid and is used for various sizes.

Conclusion

In case of arthrosis of the knee joint, medical knee pads are very often used, in athletes or people who are subjected to regular loads on the knee area, it is recommended to use closed fixators that reduce friction and avoid the destruction of cartilage tissue.

Anatoly Kudravets

Anatoly Kudravets, Orthopedic Traumatologist. He works with severe cases, practices operative methods of treating connective tissues

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