Knee arthritis treatment at home

Before treating knee arthritis at home, you need to understand that hot and cold folk therapy has its purpose, so it is important to observe the following rules:

  • Do not treat heat with a hot, swollen, or inflamed joint;
  • it is forbidden to apply cold to a rigid, poorly moving joint.

Heat helps muscles relax, and cold relieves inflammation and relieves pain.

Shishkevich Vladimir, orthopedic and traumatologistShishkevich Vladimir, orthopedic and traumatologist, project editor-in-chief ExpertNews.

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Means for internal use

Internal folk therapy includes:

  • Ginger. This spice mimics NSAIDs, helps relieve arthritis pain, boosts immunity, and improves blood circulation. It can be used in any form, added to food, made ginger tea. To prepare it, you need to take dried ginger – 6-8 pieces or ground – 1-2 tsp, pour a liter of boiling water and let it brew.
  • Green tea. The antioxidants of polyphenols contained in the drink have anti-inflammatory properties, improve immune responses and help stop further damage to cartilage.
  • Vitamin C. Helps to produce collagen, which is the main component of joints, reduces the amount of destructive free radicals. It is found in citrus fruits, strawberries, melon, broccoli, sweet pepper. Consumption of vitamin C, fruits and vegetables should be distributed throughout the day.
  • Mummy with rheumatoid arthritis is one of the most valuable medicines donated by nature. It relieves inflammation, improves blood supply and nutrition of joints, helps to regenerate cartilaginous structures, restores joint mobility and stops limb deformation. For internal use, 20 mg of the mummy is diluted in a small amount of juice, milk or water, drink for two weeks in the morning and in the evening. Take a break for 5 days and conduct the course again.

Recipes for external use

From severe pain with a sudden attack of arthritis, cold helps. In order for the pain to subside, you need to apply ice or a cloth moistened with cold water. Other methods of treatment offer self-preparation of compresses and ointments from natural ingredients. If the disease is in the acute stage, then treatment with folk remedies is best agreed with the doctor.


The following procedures are recommended for treating a knee joint at home:

  • The blue clay compress draws out toxins, restores metabolic processes and relieves swelling. Stir the clay in warm water, apply the solution on the knee, wrap it with a warm scarf and leave for 3 hours. At the end of the procedure, wash the leg, grease the skin with oil.
  • With arthritis, ordinary mustard plasters help perfectly. Preheat 1 tbsp. l honey in a water bath, spread around the knee joint and cover with paper. Put hot mustard on paper, cover your leg with a warm cloth and leave until burning sensation appears.
  • With an exacerbation of the disease, dissolve 3 g of the mummy in 0 cup of water. Moisten a napkin, attach to a sore spot and hold until it becomes easier.
  • One of the most effective means is a compress of pork fat. Lubricate the knee area with plenty of fat, and then wrap with a film and wrap up heat. Wear a bandage for a week or compresses overnight.

Homemade ointments

The prepared formulations are used for application to the skin in the affected area. They have a warming effect, restore joint mobility, relieve soreness and swelling. For treatment, you can use the following folk remedies:

For the treatment of the knee joint, homemade warming ointments can be made.

  • Heat 100 ml of unrefined vegetable oil in a steam bath, add 100 g of chopped propolis and steam for another 30 minutes. Cool the resulting ointment, then gently grease the leg and leave overnight.
  • To warm the knee, take equal portions of honey and liquid mustard, add half a portion of salt and soda, mix and rub into the skin.
  • Fresh herbs ointment is prepared with the addition of melted fat or oil. Grind in equal proportions the clover inflorescences, hypericum flowers and hop cones, combine with fat to make a porridge-like mixture. Rub so that the product is well absorbed and not rinse off.
  • Pepper ointments perfectly eliminate pain. For this, 1 tbsp. l grated hot pepper mixed with 2 tbsp. l lard and smeared before going to bed.

If any component in the prescription causes an allergy, then the patient should refuse it.

Treatment of arthritis of the knee joint with folk remedies is especially effective in the initial phase of the disease. Healing recipes help provide first aid for severe pain attacks, when there is no way to quickly get medical advice. They are a great addition to traditional medical therapy.

Knee arthritis treatment at home

Arthritis of the knee joint is a fairly common disease, characterized by a persistent inflammatory process and pain. The disease develops for many reasons. The scheme of how to treat arthritis of the knee joint at home includes medications, physiotherapy and other methods.


The following groups of drugs are used to treat knee arthritis at home from drugs:

  1. NSAIDs. They are the basis for the treatment of all joint diseases. Contribute to the removal of pain, inflammation and swelling. However, they must be used with caution, as they have an extensive number of side effects. Popular drugs are Ibuprofen, Ortofen, Diclofenac. Due to side effects, they can not be taken for a long time. Safer are Nimesulide, Meloxicam, Olfen. Such drugs can eliminate the symptoms, but do not affect the cause of the disease.
  2. Chondroprotectors. These are drugs that stop the pathological process. They prevent the destruction of cartilage and contribute to its restoration. They affect not only the symptoms, but also the very cause of the disease. They help improve blood circulation, which improves the nutrition of cartilage. The active substance is chondroitin sulfate and glucosamine. Arthra, Chondroxide, Don are used in the form of tablets and injections. Despite the fact that they contribute to tissue repair, these drugs have one drawback. To achieve the effect, treatment with these drugs should be carried out for a long time.
  3. Vitamins and immunostimulants. Improve the blood supply to cartilage. It is necessary to take a long time.
  4. Glucocorticoids. Prednisone and hydrocortisone have a good anti-inflammatory effect. They are used if NSAIDs could not eliminate the symptoms. May be taken as tablets or injections.

These groups of drugs are prescribed in the treatment of any type of arthritis.

Exercise is the most affordable method to restore joint mobility. Even if the diagnosis is not made, then you can perform exercises for prevention after knee injuries.

Before practicing physical therapy, you need to consult a doctor so that he draws up an individual training program. The basic rules for performing exercises for arthritis:

  1. Exercise should be in remission. With exacerbation of arthritis, it is better to rest the knee joint.
  2. Exercise should be fun. If pain is felt during execution, then one does not have to endure it and make movements through force.
  3. Best practice in the fresh air.
  4. You should start with light exercises, increasing the load gradually;
  5. Training should be regular, preferably daily.

Also, the patient should choose comfortable clothes and shoes for classes so that he is comfortable. All movements are aimed at the development of the knee joint.

How to treat knee arthritis at home

Many patients like to use traditional medicine recipes. Some remedies help to quickly cure arthritis of the knee joint at home. First you should choose a more suitable prescription for yourself, and then consult a doctor. If he allows the use of this drug, then treatment can begin.

When treating folk remedies, one should not forget about the methods of basic therapy.

External products

Effective ointments and compresses can be made from many products to eliminate the symptoms of arthritis.

  1. Squeeze the juice from fresh herbs and mix in equal proportions with any wine. Add 1/3 of the moonshine of the obtained volume to the ingredients. Lubricate the affected knee with this solution and insulate.
  2. To reduce pain, tincture from the laconic root helps. The dried root should be cut into small pieces, pour 70% alcohol and insist a week in a dark place. Shake well before use. It is necessary to apply in the form of raster. For greater effect, you can add a pea of ​​propolis and leave to infuse for another 3 days.
  3. Put the pine cone in a dry place and dry thoroughly. Then, with a blender, grind it into powder. After this, it is necessary to pour 0,5 liters of ammonia and insist 2 weeks. After the expiration, strain the infusion. Treatment in this way should be at least 3 months.
  4. Take a half-liter jar of potato shoots (which grow on tubers) and crush with a stone. Leave an open jar in a bright place for 2 weeks. Then fill with water, close the lid and send to a dark place for a month. Rub the knee joints for 3 weeks, then repeat after 10 days.
  5. Finely chop the horseradish roots and fill a half-liter jar to half. The remaining space is tightly filled with fresh nettle leaves. Pour all this moonshine and leave to infuse for 12 days in a dark, cold room. The bank needs to be turned over daily. After the expiration of time, the tool can be used in the form of grouts 1-2 times a day.
  6. Pain can be eliminated with ordinary gelatin. 1 tbsp. l gelatin should be poured 1/3 cup of water. After receiving the jelly gruel, put it on a cloth or bandage and attach it to the knee joint. The compress is fixed and wrapped in a warm cloth. Leave it all night.
  7. A good proven medicine for relieving inflammation is honey and cabbage leaf. Spread honey on a cabbage leaf and attach to a diseased joint. Fix it with a bandage or cloth and leave it overnight.

Means for internal use

You can make a wide variety of decoctions, teas and other products for internal use.

  1. 1 tbsp. l tansy baskets pour a glass of hot boiling water, cover with a warm cloth and leave for an hour. Take 1 tbsp. l 4 times before meals. Do not exceed the dosage, as tansy is a poisonous plant.
  2. Take 2 tsp. freshly squeezed celery juice three times a day.
  3. 1 tbsp. l Dry hypericum should be poured with a glass of hot water and insist 30 minutes. Take three times a day for 1 tbsp. l
  4. Grate propolis 30 g and put in a freezer. At each meal, add a pinch of the ingredient to the food.

Treating knee arthritis at home is important. The speed of recovery of the knee joint depends on the mood of the person. There are many ways to regain mobility of the knee joint and eliminate pain even at home.

Rules for the treatment of arthritis of the knee with folk remedies

External means

The treatment of arthritis of the knee joint at home is carried out by a variety of medicinal products for external use. For this are widely used:

  • grinding solutions;
  • compresses;
  • ointment

Proven and popular compresses for arthritis of the knee joint are presented in the table:

Squeeze juice from radish

Apply for 40 minutes

Mixed with aloe pulp

Chicken Egg with Salt

Mix the egg and 2 tsp. salt

Lubricate the knee, hold until completely dry

Beat until foam

Cabbage leaf and honey

Notches are made so that the juice comes out

Lubricate the knee at night, covering it with a compress cloth and a scarf

Smeared a spoon of honey

The tuber is washed and cleaned

Knead around the knee, wrap with polyethylene and wool

Kefir with chalk powder

Powder from chalk

Coat all night under a compress

Folk remedies for the treatment of arthritis of the knee joint perfectly help to cope with local inflammatory symptoms. Ointments are especially widely used. The best known are:

  • eucalyptus ointment combined with herbs. It is a real storehouse of nutrients. The composition, in addition to eucalyptus oil, includes St. John’s wort, hops, clover. Herbs are pulverized with a coffee grinder. Add 50 ml of oil. Lubricate the knee joints at night;
  • propolis ointment. Steam the oil. 100 g of propolis are grated, poured into a container with heated oil. For half an hour they languish in a water bath. The knee is treated 3 times a day;
  • ointment from lilac. An excellent tool for combating arthritis is prepared from blooming lilacs. It effectively helps to eliminate pain, relieves neuralgia. The flowers are ground with homemade butter to a uniform consistency. Gently rub into the skin in the morning and evening.

Clay treatment for knee arthritis involves rubbing. Blue clay is diluted with water to obtain a liquid slurry. They moisten the cotton and rub the diseased knee. To increase the healing effect, 2 garlic cloves squeezed through the garlic can be added.

A proven and popular grind is prepared from saber grass. To do this, the raw materials are crushed and placed in a bottle, pour vodka on top. Cleaned in a cupboard to settle for 3 weeks. The knees are rubbed every night before bedtime and wrapped in woolen cloth.

Video “Causes of arthritis and its treatment”

In this video, an expert will share tips for treating arthritis and talk about its causes.

Domestic funds

What can be taken orally with arthritis to relieve pain and relieve inflammatory manifestations? Folk treatments for knee arthritis include many useful and effective recipes. Simple remedies can be prepared at home. The most effective are the following recipes:

Get fresh juice from birches

200 ml 3 times a day on an empty stomach

Harvested at the end of March

Apple Cider Vinegar Solution

Use table vinegar

The course of admission lasts 1 month, drink 3 times on an empty stomach

Dilute 10 drops in 200 ml of water

Horse sorrel tincture

Dry root finely chopped

1 tbsp. l 2 times a day

Pour 1 liter of vodka

Put for 14 days in a dark place

A decoction of bay leaves

30 sheets required

Accepted: 3 days drink, a week break, and so on for a month.

Pour 500 ml of water

Boil for 5 minutes

1 kg of horseradish is passed through a meat grinder

Take 50 g 4 times daily

Pour 4 liters of water

After cooling, add 0,5 kg of honey

Calcined curd is well established for the treatment of arthritis. It is both a medicine and a healthy tasty dish. Prepare as follows:

  • 500 ml of milk is heated to 60 ° C;
  • add 1 tbsp. l calcium (10%);
  • boil on low heat until milk is curdled;
  • cool and squeeze.

It is especially useful to add a spoonful of flaxseed oil to the curd. You can eat the resulting dish in unlimited quantities.

Quick recipes for every day

They perfectly help to cope with arthritis of the knee joint on the basis of natural components that each patient can easily and simply prepare at home. If you are not sure which one to choose, consult your doctor. The most popular and quick recipes:

  1. Freshly squeezed celery juice. A real storeroom for the treatment of arthritis. Take 3 times a day for 1 tbsp. l
  2. Decoction of burdock root. Perfectly copes with local edema. Dry root is ground with a knife, boiled for 5 minutes.
  3. Infusion of currant leaves. One of the best remedies with anti-inflammatory and restorative effect.
  4. Lingonberry leaf broth. Well established for the treatment of inflammation.
  5. Nettle infusion. A widespread recipe with a number of healing effects: antiseptic, restorative, anti-inflammatory.
  6. Honey-vinegar water. A reliable proven tool for cleansing the blood and improving metabolism in the joints. Add a spoonful of honey and vinegar to the clean liquid.
  7. Decoction of dandelion root. A universal remedy for the treatment of edema and relieve inflammation.
  8. Hypericum herb infusion. Effectively used in the treatment of arthritis, has analgesic and anti-rheumatic effects.

Folk remedies complement complex therapy and are effective when the first symptoms of the disease appear. In a short time, with their help you can get rid of edema, soreness, hyperemia, which accompany arthrosis and inflammation of the knee joint. If you decide to use natural methods, consult an arthrologist in advance.

Arthritis of the knee joint – symptoms and treatment of the disease

It is known that the stronger the bones, the lower the risk of developing diseases of the musculoskeletal system. Alas, there are many factors that worsen a person’s condition. For example, the knee joints, which have the maximum load, are very vulnerable. In them, inflammatory processes can develop that can make a person disabled.

What is knee arthritis

Arthrologists and rheumatologists with concern note the fact of growth and “rejuvenation” of this disease. What is knee arthritis? This is the name of the disease in which inflammation occurs in the patella. Gonarthritis progresses slowly, but surely, causing great discomfort in people. The primary form occurs in the case of an infectious agent in injuries, fractures, bruises, the secondary – through the flow of blood, lymph in various diseases. Some types of disease:

  • rheumatoid;
  • arthroso-arthritis;
  • reactive;
  • tuberculosis;
  • post-traumatic.

Causes of Arthritis

The disease can occur as an independent disease, is concomitant with others. The main causes of knee arthritis are:

  • infection;
  • injuries, bruises;
  • an allergy, for example, to drugs;
  • metabolic disorders in bone structures;
  • heredity, the presence of genetic pathologies;
  • long standing position during the day;
  • malposition of bones;
  • untreated diseases;
  • general hypothermia, frostbite of the legs;
  • the presence of diseases: tuberculosis, Behcet’s disease, gonorrhea, syphilis, croupous vein inflammation, lupus erythematosus, gout (gouty arthritis), leukemia and others;
  • the bite of some species of insects.


To cure a person, the doctor diagnoses the disease. First, he conducts an external examination of the patient, listens to complaints, checks motor activity. To diagnose arthritis, a radiography is definitely prescribed, on which the signs of the disease are visible: reduced bone density, fusion, deformation of the articular surfaces, joint immobility, erosion, nodes.

In addition to x-rays, the patient is sent for a blood test. A general study in pathology shows an increased number of leukocytes, platelets, an increase in ESR, a biochemical one – the presence of rheumatoid factor, CRP. In rare cases, for the diagnosis of the disease, MRI, ultrasound, thermography, Burnet test, contrast arthography, computed tomography, synovial biopsy are used.

Arthritis of the knee in children

The described disease affects babies for various reasons, including: impaired metabolism, poor immunity, heredity, trauma, hypothermia. Arthritis of the knee joint in a child under 2 years of age is very difficult to determine, since the baby cannot describe unpleasant symptoms, but is only naughty, avoids sudden movements. You can determine the disease by lameness, whims when making any movement. A complete examination is needed to cure her.


The symptoms of arthritis are largely dependent on the cause of the disease. Nevertheless, there are several common symptoms that manifest with any etiology. It:

  1. Pain The symptom is unstable, at the initial stage appears periodically, as it progresses, it can become permanent. Strengthens after heavy loads, worries in the morning. In acute course, the pain in the knee is pulsating, not allowing to make sharp movements.
  2. Swelling in the periarticular region. It appears due to an inflamed joint, does not decrease on its own.
  3. Limitation of range of motion in the knee.
  4. Deformation. At first, the symptom appears due to pain, then the wrong position can be fixed.

Other possible symptoms of knee arthritis:

  • redness in the affected area;
  • massive tissue edema;
  • a feeling of heaviness in the leg;
  • fever, chills;
  • abscesses;
  • increased sweating;
  • erosion of a damaged surface;
  • general weakness;
  • atrophy of adjacent muscles;
  • decreased appetite;
  • accumulation of scar tissue, exudate in the joint.

Arthritis of the knee – treatment

To improve a person’s condition, relieve inflammation, eliminate the consequences, prevent the spread of infection, it takes a long, complex therapy. When diagnosed with arthritis of the knee – symptoms and treatment should be of interest to you. As a rule, doctors use conservative methods: medicines, local injections, exercise therapy, vitamins, physiotherapy. With excessive accumulation of pus, severe cases, the operational method is used. Learn more about how to treat knee arthritis with these methods.

Arthritis Medicines

How to treat knee joints, what arthritis medicine to use? The most common groups of drugs prescribed by doctors:

  1. Nonsteroidal anti-inflammatory tablets to reduce pain, block the cyclooxygenase enzyme. These are: Butadion, Ibuprofen, Nimesulide.
  2. Corticosteroids for quick pain relief, elimination of swelling: Hydrocortisone, Diprospan tablets. Injections are made into the cavity of the joint capsule.
  3. Chondroprotectors. They contain substances that restore deformed articular cartilage, normalize metabolic processes. These medication pills, injections differ in effect with the first degree of damage. These are: Terflex, Arthra, Collagen Ultra.

As with arthrosis, ointments are often used for external use. They are quickly absorbed into the skin, reach the damaged area and relieve pain, soothe inflammation. Can be used:

  1. Fastum gel. A popular pain reliever for arthritis of the knee containing ketoprofen.
  2. Diclofenac. The course of treatment with cream is no more than 3 weeks. Refers to non-stero >

During periods of remission of arthrosis and arthritis, patients are shown a diet, special exercises designed to strengthen muscles, restore cartilage, and reduce pain. As a rule, gymnastics for arthritis of the knee joint is performed lying or sitting. It is useful to do it in water. Helps to cure and massage. It removes stiffness in the legs, is a prevention of muscle atrophy. In addition, massage provides access to blood to damaged areas. Examples of effective exercises for treatment:

  • sit on a chair, swing back and forth, first with your left foot, then with your right;
  • in a sitting position raise one leg parallel to the floor, after 5 seconds release it; repeat the same with another.

Arthritis treatment at home with folk remedies

Traditional medicine methods should be used simultaneously with medicines, injections, massage, ointments, proper nutrition. A simple method is to use a cabbage compress. You need to remove the leaves from the head and apply honey on the concave side. Treated cabbage leaves should be applied to the knee in the evening. Leave for sleeping, remove in the morning. The procedure is done within a month. Treatment of the knee joint with folk remedies can be done with apple cider vinegar, taking it about 5 times a day, diluting 1 teaspoon in a glass of water. The duration of treatment is 3-4 weeks.

Morozov Georgiy

Georgy Morozov, rheumatologist. For more than 20 years, he has been involved in the diagnosis, treatment and prevention of joint diseases.