Ankle swelling and pain how to treat folk remedies

Basically, the treatment of the disease should be comprehensive. Combined therapy is aimed at restoring joint mobility, eliminating the inflammatory process and relieving pain.

Treatment with folk remedies is an excellent method for implementing additional measures in order to restore the ankle functionality as soon as possible. But it is worth remembering that alternative medicine is not the main, but an auxiliary therapeutic method.

But if you combine the traditional treatment with the use of medicines and baths based on natural ingredients, then rehabilitation will accelerate significantly. In this case, non-conservative therapy will become an auxiliary way to eliminate the inflammatory process and pain.

Methods of treating ankle arthrosis with folk remedies are quite diverse. In addition, alternative medicine provides the patient with a lot of recipes that can be selected based on the individual characteristics of the body.

Thus, with arthrosis of the ankle, ointments, compresses, rubbing, tinctures, etc. are used.

Compresses

Compresses for joints – a method in which a therapeutic composition is applied to a affected joint for a certain time. It can be used hot and cold. So, you can fight with arthrosis of the ankle joint using the following popular compresses.

To get rid of painful sensations, a horseradish-based compress can be applied to the joint. To this end, horseradish root should be ground on a grater, and then the resulting slurry should be poured with water and put on low heat for 3 minutes.

Horseradish is applied to the tissue and applied to the inflamed joint. Next, the compress is fixed and left for a couple of hours.

In the presence of arthrosis, it is important to combat the accumulation of salt deposits in the joint. To get rid of this problem, it is recommended to use a compress consisting of the following ingredients:

All components are mixed in equal parts and insisted 10 days. Before taking the medicine you need to warm up.

It is advisable to put the compress with tincture overnight. Such treatment can be carried out every day.

In the presence of arthrosis of the ankle joint, cabbage juice helps to eliminate pain. So, cabbage should be cut into pieces, then knead in a bowl and squeeze the juice out of it. Next, the wool fabric is moistened in cabbage juice and applied to the affected area of ​​the leg.

The most affordable and fastest option for a medical compress is applying a cabbage leaf to the joint. To do this, fresh cabbage leaf is spread with honey and applied to the ankle. It is advisable to leave the compress overnight, and in order to achieve the optimal result, the procedure must be done every day for a month.

In addition, oatmeal can be used to treat ankle arthrosis. For this:

  • 2 tbsp. l flakes are filled with hot water,
  • then boil for 7 minutes until the porridge becomes viscous,
  • when the mass cools down a little it needs to be laid out on a piece of natural material and applied to the affected area,
  • then fix with polyethylene.

The medicine should be left on the joint all night.

Another treatment with folk remedies recommends making compresses with the help of an egg shell. For this purpose, it is dried, and then crushed and mixed with kefir. The result is a slurry that needs to be wrapped in linen cloth and applied to the ankle for several hours.

In addition, you can make tincture of wormwood. The medicine is prepared according to a traditional recipe – 1 tbsp. l herbs for 250 ml of hot water.

Grinding and grinding

Such treatment with folk remedies involves the application of a therapeutic composition to the skin with its subsequent rubbing. Thanks to this method of application, useful substances are quickly delivered to the area of ​​the diseased joint and a warming massage occurs, which has a positive effect on the state of health. So, with arthrosis of the ankle joint, you can use the following recipes.

Grinding for joints and pain relief. To prepare the medicine, you must combine the root of elecampane (50 g) and vodka (125 ml), and then insist the remedy for 2 weeks in a dark place.

To prepare honey grinding in, you need to mix the same amount:

The medicine should be infused for several hours. The tool is used in this way: tincture is applied to the affected area with a fleece with light movements from top to bottom. To get the maximum therapeutic effect, it is necessary to smear not only the diseased area, but also the entire leg.

In addition, fir oil and salt can be rubbed into the joint. So, in warm water you need to dilute several tablespoons of salt. Then a towel is dipped in the resulting mixture and the area of ​​the inflamed joint is gently wiped. Still wiping can be carried out using tincture of St. John’s wort (1 tbsp. L. Herbs pour 1 cup boiling water).

Iodine grinding. To prepare the medicine should be prepared:

  1. 5 tablets of analgin crushed into powder;
  2. bottle of triple cologne;
  3. juice from 6 sheets of aloe;
  4. a bubble of iodine.

The medicine is infused for 10 days. Then, the inflamed joint is rubbed with the resulting agent.

Means for ingestion

Tinctures used internally are popular remedies that are often used in traditional medicine to treat arthrosis. So, one of the most effective drugs is tincture based on:

  • marigold flowers;
  • birch leaves;
  • willow bark;
  • dried nettle.

The amount of each ingredient is 0,5 tbsp. spoons. Dry herbs need to pour 1 liter of boiling water. The tool must be infused for 12 hours, it is taken 3 times a day before meals, 100 g for 60 days.

The next tincture is prepared and taken in the same way as the previous one, but other herbs are used for its preparation (ledum, chamomile, hop cones, St. John’s wort).

In addition, for the treatment of arthrosis, an effective medicine can be prepared by mixing 1 tsp. elecampane, nettle and raspberry roots. All ingredients are poured with 200 ml of boiling water, and then heated in a water bath for 10 minutes. The drug is taken three times a day, 120 ml before meals.

Arthrosis of the ankle joint: treatment with folk remedies of the ankle

Ankle arthrosis is a complex disease, the treatment of which requires a considerable amount of time and patience. Therapy of this disease should be comprehensive, so that the problem can be affected by several methods at once.

Together with drug treatment, physiotherapy and physical therapy, alternative therapy with alternative drugs based on the use of natural components is also carried out.

In the presence of ankle osteoarthritis, such treatment is the simplest, because in order to realize it you do not need to make special efforts and financial costs.

Is it possible to treat ankle arthrosis with traditional medicine?

Basically, the treatment of the disease should be comprehensive. Combined therapy is aimed at restoring joint mobility, eliminating the inflammatory process and relieving pain.

Treatment with folk remedies is an excellent method for implementing additional measures in order to restore the ankle functionality as soon as possible. But it is worth remembering that alternative medicine is not the main, but an auxiliary therapeutic method.

But if you combine the traditional treatment with the use of medicines and baths based on natural ingredients, then rehabilitation will accelerate significantly. In this case, non-conservative therapy will become an auxiliary way to eliminate the inflammatory process and pain.

Methods of treating ankle arthrosis with folk remedies are quite diverse. In addition, alternative medicine provides the patient with a lot of recipes that can be selected based on the individual characteristics of the body.

Thus, with arthrosis of the ankle, ointments, compresses, rubbing, tinctures, etc. are used.

Compresses

Compresses for joints – a method in which a therapeutic composition is applied to a affected joint for a certain time. It can be used hot and cold. So, you can fight with arthrosis of the ankle joint using the following popular compresses.

To get rid of painful sensations, a horseradish-based compress can be applied to the joint. To this end, horseradish root should be ground on a grater, and then the resulting slurry should be poured with water and put on low heat for 3 minutes.

Horseradish is applied to the tissue and applied to the inflamed joint. Next, the compress is fixed and left for a couple of hours.

In the presence of arthrosis, it is important to combat the accumulation of salt deposits in the joint. To get rid of this problem, it is recommended to use a compress consisting of the following ingredients:

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All components are mixed in equal parts and insisted 10 days. Before taking the medicine you need to warm up.

It is advisable to put the compress with tincture overnight. Such treatment can be carried out every day.

In the presence of arthrosis of the ankle joint, cabbage juice helps to eliminate pain. So, cabbage should be cut into pieces, then knead in a bowl and squeeze the juice out of it. Next, the wool fabric is moistened in cabbage juice and applied to the affected area of ​​the leg.

The most affordable and fastest option for a medical compress is applying a cabbage leaf to the joint. To do this, fresh cabbage leaf is spread with honey and applied to the ankle. It is advisable to leave the compress overnight, and in order to achieve the optimal result, the procedure must be done every day for a month.

In addition, oatmeal can be used to treat ankle arthrosis. For this:

  • 2 tbsp. l flakes are filled with hot water,
  • then boil for 7 minutes until the porridge becomes viscous,
  • when the mass cools down a little it needs to be laid out on a piece of natural material and applied to the affected area,
  • then fix with polyethylene.

The medicine should be left on the joint all night.

Another treatment with folk remedies recommends making compresses with the help of an egg shell. For this purpose, it is dried, and then crushed and mixed with kefir. The result is a slurry that needs to be wrapped in linen cloth and applied to the ankle for several hours.

In addition, you can make tincture of wormwood. The medicine is prepared according to a traditional recipe – 1 tbsp. l herbs for 250 ml of hot water.

Grinding and grinding

Such treatment with folk remedies involves the application of a therapeutic composition to the skin with its subsequent rubbing. Thanks to this method of application, useful substances are quickly delivered to the area of ​​the diseased joint and a warming massage occurs, which has a positive effect on the state of health. So, with arthrosis of the ankle joint, you can use the following recipes.

Grinding for joints and pain relief. To prepare the medicine, you must combine the root of elecampane (50 g) and vodka (125 ml), and then insist the remedy for 2 weeks in a dark place.

To prepare honey grinding in, you need to mix the same amount:

The medicine should be infused for several hours. The tool is used in this way: tincture is applied to the affected area with a fleece with light movements from top to bottom. To get the maximum therapeutic effect, it is necessary to smear not only the diseased area, but also the entire leg.

In addition, fir oil and salt can be rubbed into the joint. So, in warm water you need to dilute several tablespoons of salt. Then a towel is dipped in the resulting mixture and the area of ​​the inflamed joint is gently wiped. Still wiping can be carried out using tincture of St. John’s wort (1 tbsp. L. Herbs pour 1 cup boiling water).

Iodine grinding. To prepare the medicine should be prepared:

  1. 5 tablets of analgin crushed into powder;
  2. bottle of triple cologne;
  3. juice from 6 sheets of aloe;
  4. a bubble of iodine.

The medicine is infused for 10 days. Then, the inflamed joint is rubbed with the resulting agent.

Means for ingestion

Tinctures used internally are popular remedies that are often used in traditional medicine to treat arthrosis. So, one of the most effective drugs is tincture based on:

  • marigold flowers;
  • birch leaves;
  • willow bark;
  • dried nettle.

The amount of each ingredient is 0,5 tbsp. spoons. Dry herbs need to pour 1 liter of boiling water. The tool must be infused for 12 hours, it is taken 3 times a day before meals, 100 g for 60 days.

The next tincture is prepared and taken in the same way as the previous one, but other herbs are used for its preparation (ledum, chamomile, hop cones, St. John’s wort).

In addition, for the treatment of arthrosis, an effective medicine can be prepared by mixing 1 tsp. elecampane, nettle and raspberry roots. All ingredients are poured with 200 ml of boiling water, and then heated in a water bath for 10 minutes. The drug is taken three times a day, 120 ml before meals.

Treatment of joints

Joint site

Ankle swelling and pain how to treat folk remedies

The pain of the joints of the foot, as well as joint pain in general, is an indescribable condition. Sometimes they simply cannot be tolerated. They interfere with walking, thinking, doing business, living in one word. There are many remedies in traditional medicine that help to cope with pain, but this is only for a while. Ankle disease must be treated immediately as soon as it occurs.

You need to know that this ailment is not only for the elderly, it is a real problem for young people today. So do not test your fate, do not relieve pain with pills and do not enjoy the breaks. Painful sensations will return more and more often and, in the end, your carelessness will turn into serious illnesses, such as arthrosis, which affects cartilage and bones, arthritis with its infectious inflammation, gout, in which the body begins to “diligently” deposit uric acid salts in the cavities joints of the feet.

Home recipes for foot pain

We already wrote how to deal with salt deposition in gout and what are the causes of arthritis. All this can be the root causes of the disease. This article has collected folk remedies for emergency care, which relieve symptoms and accelerate drug therapy.

1. As soon as pain in the ankle joint begins, lard is one of the best folk remedies. Cut off the plate from the salty lard and apply to the painful area. Warm with oilcloth and scarf on top. Fat to keep until it turns into a “sieve”. If the pain persists, repeat the treatment again. Fortunately, this is not so difficult to do at home.

2. Honey and salt will both treat the ankle and anesthetize at the same time. In equal doses (1: 1), mix honey with salt (fine). Spread the mixture on a linen flap and attach to a sore spot. Top oilcloth or compress paper. Warm. Compresses do every evening and leave until the morning. The condition will begin to improve and at the same time the mobility of the joints will return.

3. Honey with bee death. Pain of arthritic origin and from a bruise can relieve and at the same time treat a mixture of honey with bee subpestion. Grease a linen rag with honey. Sprinkle with chopped crust. The compress is ready. Attach to a sore spot. Top with oilcloth and insulate. Joint nutrition will increase, as will metabolism. After some time, improvement will come. If the pain is from a bruise, these recipes will help.

4. Honey with cranberries and garlic. The deposition of salts is accompanied by pain and inflammation. This mixture of:

can be your salvation. Twist cranberries with garlic and mix with honey. Three times a day / 1 tsp. take (only before meals). The mixture must be consumed whole.

5. Honey with camphor and mustard on cabbage. An effective home remedy will be for the treatment of foot joints healing “sandwich” of:

  • honey (1 tbsp. l.);
  • mustard (1 tbsp. l.);
  • camphor oil (3 tbsp. l.).

Mix everything well and spread on the cabbage leaf. Attach to the joint, fix and warm. If in this composition instead of camphor take sunflower oil, then you can save yourself from unbearable pain.

6. Honey with mustard. The treatment will be successful if you mix:

  • honey (1 tbsp. l.);
  • mustard (1 tbsp. l.);
  • camphor oil (3 tbsp. l.)

and spread the cabbage leaf with the mixture. Attach to an inflamed place, insulate for 3 hours. This mixture also helps with neuralgia.

7. Currant leaves. In summer, drink currant leaf tea as often as possible. He must be strong. Sweeten with honey.

8. Cucumbers are fresh. There is nothing easier and more effective to help cucumber treatment. If you have a problem with salt deposits, put the crushed gruel from overripe fruits on the painful area. If over time the mass of the removed compress becomes salty, then the treatment has begun. If not, repeat again and again, do not stop.

9. Horse chestnut. The pain will begin to subside and completely disappear if you rub the problematic feet with vodka chestnut tincture:

  • peeled and chopped chestnuts (300 g);
  • vodka.

Pour prepared chestnuts into a jar or bottle (0,5 l.) And pour vodka to the brim. To cork. Shake every day (2 weeks). Rub yourself hard and the disease will recede.

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The joints of the foot experience tremendous stress every day when we walk or run, so with ankle pathology, rest is considered the first medicine. It is not superfluous to place the foot on a slight elevation to prevent or reduce swelling. You can also apply a tight fixing bandage to prevent impaired joint function.

Traditional medicine offers a number of recipes designed to help cope with foot pathology. These are compresses based on dumps from medicinal plants, honey or propolis, and ointments, which include natural ingredients with an anti-inflammatory effect.

10. White lilac. In the spring, pick three brushes of lilac and pour boiling water from half a liter. Let it cool. Then put it in the cold or in the refrigerator. After three days, start drinking every time half an hour before eating, sit down in a tablespoon. Drink forty-five days – you will be healthy.

11. Horseradish. These plants treat joints of the feet with leaves – in the summer, with roots – in the winter. Pour boiling water over the green leaf, and attach the bottom side to the painful place. So you can get rid of many ailments with rheumatism too. And the root (1 tbsp. L.) Needs to be rubbed. Mix it with kerosene (1 tsp.) And vegetable oil (1 tbsp. L.). Apply with compresses. If a burn happens, it will heal soon.

12. Onions with wax and vegetable oil. Since ancient times, people have been treated with onions. It was used in different recipes and it was believed that onions can be completely cured. This recipe is one of those that effectively copes with joint problems of the feet. Take one onion medium in size and chop finely.

Pour lean oil into a hot pan and bring the onion to a state of transparency. When he is so somber, add a teaspoon of beeswax to the onion. On low heat, stirring, bring the onion to a slightly brown color.

Strain hot and drain into a glass jar. So keep it. When you wash your feet in a chamomile broth, rub onion ointment into a sore joint and ask her for help and recovery. Onion ointment is good for pain in the spine.

Here are just some recipes for the treatment of ankle joints folk remedies. Be patient and persistent, using the wisdom of natural medicine. You can simultaneously turn to a good specialist who will advise new methods and drugs of modern therapy that have proven themselves in practice.

Treatment of ankle arthrosis with folk remedies

At present, diseases associated with the musculoskeletal system occupy one of the highest places in terms of their prevalence. Since our legs are constantly under the influence of weight, the most common form of these diseases is arthrosis of the ankle joint.

Arthrosis is a disease that destroys a joint or a soft layer covering the ends of a joint. With arthrosis, inflammation is short-lived, unlike arthritis.

Osteoarthritis can appear both due to constant loads on the legs, and as a result of trauma, sprain, bruise, fall and other things. Its symptoms are redness of the joint, swelling of the limb, crunch in the limb. Another sign is pain, which many attribute to fatigue.

Healthy ankle joint (left), arthrosis of the ankle joint (right)

Modern medicine provides many treatment options, but, as practice shows, the effect of recovery increases significantly if, in addition to medical procedures, use folk remedies and change your lifestyle.

Traditional medicine pursues several goals in this treatment: the restoration of joint metabolism and the mitigation of the effects of the use of medications.

The methods of treatment for this disease can be divided into groups according to the method of their use:

  • compresses;
  • rubbing;
  • solutions and tinctures.

Methods of treating ankle arthrosis with folk remedies are very diverse and you can use any of them, the main thing is to alternate them, say, every month.

Folk remedies

For this method, you need white chalk and any fermented milk product – kefir or fermented baked milk. Chalk must be ground, then mixed with kefir. The result is a paste – before going to bed, it must be applied to the joint and left overnight.

Kefir (left), chalk (right)

Burdock is finely ground to a state of slurry and applied to the joint. Wrap it over with cling film and wrap a leg with a warm cloth.

Pour 4 tablespoons of oatmeal with water and cook for about 5 minutes to make a thick paste. Allow the porridge to cool slightly and apply to the joint. It is important that the porridge is fresh before use.

Inflammation from the ankle joint can be removed with simple mustard plasters, which must be kept on the foot for 20 minutes, then wrap the leg with woolen cloth or a shawl.

Steamed birch leaves should be put on the joint. Wrap with a paper towel, cling film and, last but not least, put something warm on your leg. Hold the compress for a couple of hours. Treatment should be carried out exactly one week.

The main ingredient of this method are black elderberry flowers. They are mixed with dried chamomile, doused with boiling water, and, when cooled, are applied to the joint. As in the previous method, you need to put a paper napkin on top.

It is necessary to hold the compress for no more than two hours, this method of treatment can be carried out daily for about a month.

Black elderberry (left), chamomile (right)

A few tablespoons of a linden flower must be poured with boiling water, after which it is boiled over low heat for fifteen to twenty minutes, the cooled broth is taken for 14 days, three times a day, drinking one glass at a time.

Place the fragrant violet leaves in a glass and pour with forty percent alcohol. It is necessary to insist 10 days, after which – to filter. Tincture should rub the diseased joint, or apply a cloth moistened with it, wrap with polyethylene. The compress must be kept on the joint daily for three hours. The course is two and a half weeks.

Well proven in the treatment of arthrosis of the ankle joint with folk remedies bay leaf. Put 10 grams of bay leaf on a glass of hot water. After five minutes, boil the leaf in water. Take the resulting tincture in small doses throughout the day – it removes all excess salts from the body.

A kilogram of finely chopped horseradish must be boiled in four liters of water for fifteen minutes. Take the resulting drug half a glass with a spoonful of honey and cottage cheese.

To prepare the next tincture, burdock roots are needed, which are filled with water and boiled for half an hour with frequent stirring. The resulting mixture is filtered and taken before meals, half a glass three times a day, for four weeks.

Put the finely chopped meadow geranium in boiled water and leave to insist for eight to nine hours. Lotions are made from the infusion as follows: they should be applied to a joint soaked with it, wrapped with a paper towel and cling film, leave the compress for two hours. To achieve the result, you need to use the method for about fourteen days.

Pour a spoonful of dimexide into a glass of boiled water, moisten a cloth or napkin with this solution and attach to the joint, wrap the leg in a plastic wrap.

The compress must be left for an hour, it can be repeated for a week.

Shishkevich Vladimir
Shishkevich Vladimir
Orthopedic doctor, traumatologist
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I have been treating joints for many years. I can say with confidence that the joints are always treatable, even in the very ripe old age.

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